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 Yoga is a journey through self-discovery. Experience the power of yoga by connecting the mind and body. Transform yourself into the best version of yourself. 

My name is Elizabeth Pappa (aka Betia) and I will make you smile inside and out! I have an open heart and an open mind, and I will do my best to share my passion for yoga with you. I am an avid traveler and lover of life. I consider myself a student of the world. Through my travels, I have gained a deep respect and admiration for the many people, cultures, and places I have had the privilege to visit - from the volcanoes of Guatemala to the beaches of Bali to the summit of Mt. Fuji.  I am always ready for the next adventure. Currently, I teach English and yoga in Tokyo. Teaching is in my nature and practicing yoga has been a transformative experience in my life. I hope to help provide inspiration and direction for you as you embark on your journey, discover your potential, and develop your own unique practice.



Occupation - Yoga Instructor

Certification - RYT 200hr Ashtanga Yoga YTTC

Training - All Yoga Teacher Training | Koh Phangang, Thailand

Lives / Works - Tokyo, Japan

Born - USA

Travels - Tai Pei, Taiwan | Bali, Indonesia | Koh Phangang, Thailand | Seoul, South Korea | Tokyo, Japan | Antigua, Guatemala | Toronto, Canada | Playa Grande, Costa Rica| Beijing, China