Join me at Sun and Moon yoga for a great Vinyasa flow. We will focus on any particular area(s) you request or I decide for the day. This flow is beginner friendly, so please don't be shy if you are just starting out. For the experienced practitioners, don't shy away from challenging your practice through the flow. Let's flow together with some smiles, laughs, and end the class feeling strong and blissful.
If you have any questions, please feel free to reach me via email at firstname.lastname@example.org.
Also, please try to arrive 10-15 minutes prior to class. If you are running late, please contact me on my phone.
Have a beautiful day!
See you on the mat!