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Sunday vinyasa flow

  • Tribe F Food & Fitness 弥生町4-1-4 Nakano-ku Japan (map)

 Hey Beautiful Yogis! 

 Please join me for an hour class full of flows, hip openers and shoulder stretches. Always including a little core work as I am a true believer that strengthening your core is key for a strong and safe practice. 

If you have any requests on poses you'd like to learn, feel free to let me know before or during class. I want to make this class for YOU! 

Let's laugh, smile, strengthen and flow together! 

Please bring water, a small hand towel and it's optional to bring your own yoga mat. 

Please arrive at least 5 minutes before class begins. 

If you are a teacher or a student the fee is 1,000¥! 

Fee: 1,500 

Hope to see you on the mat! 

Earlier Event: February 4
Vinyasa Flow
Later Event: February 11
Sun and Moon Vinyasa flow