This 60-minute flow is a flow with no chaturangas (push-up)! Yes! believe it or not! We will give our arms a break and still make them stronger in different ways. We will flow freely aiming to relax through a creative and yet challenging practice. Come unwind and enjoy the beauty of movement.
Space is limited, so please reserve your spot by email!
If you have any questions, please feel free to reach me via email at firstname.lastname@example.org.
Please try to arrive 10-15 minutes prior to class. If you are running late, please contact me on my phone.
Student/teacher Fee: ¥1,000
The studio has yoga mats and blocks. but if you’d like to bring your own yoga mat feel free to. It’s always great to bring a hand towel and a beach towel for the mat as you might sweat more than you think. Also, please bring WATER! :)
Space is limited at this studio, so if you are coming to my class please email me to reserve a spot!
Have a beautiful day!
See you on the mat!