Join me at Sun and Moon Yoga Studio for a great 90-minute beginner's Vinyasa flow. We are coming back to the basics of vinyasa. We will be slowing things down and breaking each pose down. At the same time enjoying a smooth flow finding clarity at the end of practice.
If you have any questions or confusion, please feel free to reach me via email under contact.
Also, please try to arrive 10-15 minutes prior to class. If you are running late, please contact me on my phone.
Have a beautiful day!
See you on the mat!