Hey Beautiful Yogis!
Please join me for an hour class full of flows, hip openers and shoulder stretches. Always including a little core work as I am a true believer that strengthening your core is key for a strong and safe practice.
Space is limited, so please reserve your spot by email!
If you have any requests on poses you'd like to learn, feel free to let me know before or during class. I want to make this class for YOU!
Let's laugh, smile, strengthen and flow together!
Please bring water, a small hand towel and it's optional to bring your own yoga mat.
Please arrive at least 5 minutes before class begins.
If you are a teacher or a student the fee is ¥1,000!
Hope to see you on the mat!