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Post work Flow

  • Tribe F Food & Fitness 弥生町4-1-4 Nakano-ku Japan (map)

After a long day at work or school, your body needs the attention to prepare to take on whatever is next. This 60-minute flow will be a nice soft flow with stretches that will just feel amazing in the body after a long day. Letting out stress or energy built up during the day.

Space is limited, so please reserve your spot by email!

If you have any questions, please feel free to reach me via email at 

Please try to arrive 10-15 minutes prior to class. If you are running late, please contact me on my phone. 

Fee: ¥1,500

Student/teacher Fee: ¥1,000

The studio has yoga mats and blocks. but if you’d like to bring your own yoga mat feel free to. It’s always great to bring a hand towel and a beach towel for the mat as you might sweat more than you think. Also, please bring WATER! :)

Space is limited at this studio, so if you are coming to my class please email me to reserve a spot! 

Have a beautiful day! 

See you on the mat! 

Earlier Event: June 13
Tuesday Vinyasa flow
Later Event: June 17
Yoga in Yoyogi Park