Back to All Events

Stretch, hold and stretch some more

  • Tribe F Food & Fitness 弥生町4-1-4 Nakano-ku Japan (map)

This 60-minute class is what it's called- all about stretching! It will be like a yin class, slow with full body stretches. If there are certain parts of the body that you would like to focus on please let me know. I am more than happy to incorporate it into the flow.

Space is limited, so please reserve your spot by email!

If you have any questions, please feel free to reach me via email at elizabeth.pappa@gmail.com. 

Please try to arrive 10-15 minutes prior to class. If you are running late, please contact me on my phone. 

Fee: ¥1,500

Student/teacher Fee: ¥1,000

The studio has yoga mats and blocks. but if you’d like to bring your own yoga mat feel free to. It’s always great to bring a hand towel and a beach towel for the mat as you might sweat more than you think. Also, please bring WATER! :)

Space is limited at this studio, so if you are coming to my class please email me to reserve a spot! 

Have a beautiful day! 

See you on the mat! 

Earlier Event: June 17
Yoga in Yoyogi Park
Later Event: June 19
Morning Yoga